Exercises Workouts Articles Tools

Exercises Workouts Articles Tools

REXUM

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WORKOUTS

2

workouts found

Novice1Beginner1Intermediate0Advanced0

Strength1Cardio0Mobility1

<15 min215–30 min030–45 min045+ min0

Full body1Upper body1Lower body0Core0

Build your ownCan't find the right one? Build it yourself.Pick your exercises, set rest times and sets — build a program that fits exactly how you train.Open builder

2 workouts

Every Day Hang - 7min

BeginnerStrength

⏱ 7 min10 exercises

10-Minute Mobility Reset

⏱ 10 min8 exercises